So... I lost 2.7 kilos last week. You proud? I am! I AM UNBELIEVABLY STOKED WITH MYSELF!!!!! Now. The trick is to keep going and do what I did what I did last week, which is track EVERYTHING and exercise every day. I have to really watch myself as I find myself starting to slip back into old habits but we are going to do this! WE ARE GOING TO GET TO GOAL. November 19th is the day that I need to get to, so that's two months away. Ah! EASY!!!! We can do this.
In other news, I got a B+ on an assignment, went to Kiwi-Yo last night (an amazingly awesome frozen yoghurt place in Mission Bay - it helped turn a draining day into a good one), and just played an awesome game of cards after about a week of not playing any. A note here. There is a group of people here at the hostel that are known for playing cards each night and we haven't in ages so it was nice to play again.
I don't really have much more to say really...
INSPIRATION FOR YOU MY FRIENDS:
Are your excuses more important than your dreams?
Ask yourself if what you are doing today is getting you where you want to be tomorrow.
It will hurt. It will take time. It will require dedication. It will require will power. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. But, I promise you, when you reach your goal, it's worth it. (this is currently my iPod lock screen to keep me motivated :D)
Keep smiling!
Sophie
x
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