I actually lost this week! I lost 300 grams this week and I think this is pretty good considering that it wasn't a great eating week - or so I thought. But, as Mum keeps saying to me, my 'blow outs' aren't as big as they used to be - which is true, I just can't see it. It's like when I was at my heaviest, I could not see how big I was getting or how the clothes I wore were getting too tight on me, I just could not see it. I guess it's because it's literally happening right in front of my eyes - you really see change in things that are close to you. This is where hinesight is great I guess. You can compare what you are doing know with what you used to do. The weird thing is though, it's like I've blocked out this time last year and the years before where I was shovelling the food into my mouth and not eating correctly.
I've lost a lot of motivation over the past couple of months as well. I've lost 25 this year and I'm at a weight that I've never been at before. I'm also continuing to loose weight and go into a new 'weight zone' which is scary. I don't know what it's going to be like and it's weird, because it's almost like I don't want to know what it's going to be like. I really don't want to go back to where I was at the start of the year and this sunday will be a start of a new year. I spoke to my leader at Weight Watchers this evening (thanks Rebekah!!!) and it was really good just to talk to someone who understood where I am. So I'm going to try out some of the ideas that Rebekah gave me tonight and see how they go.
Anyway, hope this all made sense, I ended up ramballing a bit. Just have to get through New Years now.
I'll see you in the new years!
Sophie
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