I gained 800 grams this week BUT I tracked for two weeks, have done 10 full sit ups ever each day for the past week AND I went for an hour and a half swim this morning. PLUS I have an exercise plan and I'm going to make a chart and will put it up here for y'all to see so that when and if you're talking to me you can ask me if I'm keeping to it. I'm actually LOVING this exercise, I just feel so great and alive and awake (which is good considering my sleeping habits at the moment :P student life ae? hehe).
So here we go, doing exercise - YAY!
Oh and this is all with an exercise partner and it is SO much better when you actually do exercise with someone! So get an exercise buddy! You won't regret it!
Sophie
No comments:
Post a Comment