Wednesday, June 13, 2012

Week 26

I gained 800 grams this week BUT I tracked for two weeks, have done 10 full sit ups ever each day for the past week AND I went for an hour and a half swim this morning.  PLUS I have an exercise plan and I'm going to make a chart and will put it up here for y'all to see so that when and if you're talking to me you can ask me if I'm keeping to it.  I'm actually LOVING this exercise, I just feel so great and alive and awake (which is good considering my sleeping habits at the moment :P student life ae? hehe).
So here we go, doing exercise - YAY!

Oh and this is all with an exercise partner and it is SO much better when you actually do exercise with someone! So get an exercise buddy! You won't regret it!

Sophie

Wednesday, June 6, 2012

Week 25 and Challenge Catch Up

So I gained 1.7 kilos this week.  Great. It's been six months on this lovely plateau and I don't seem to be getting anywhere.  Of course, it's my own fault for not being more proactive in exercise and eating the right things, but it's still hard.

The challenge. Hmmm... I said to someone this morning that I'm going to start again, but actually I think I'll keep going.  I've set all these goals for myself and I haven't really reached any yet, so I'm going to stick out the 6 weeks and I'm going to stick to the rules and I'm going to do it.

Lets hope this determination lasts!
Sophie