This morning when I stood on the scales I thought I had only lost 300 grams which was pretty good considering my week of bad tracking. But when it came to entering my weight in online, it turns out I lost 1.3 kilos over this past week!!!! GAH! SO stoked!!! It just shows what a difference being concience of what you're eating can make.
This week will most likely be a bit of a challenge as I have a big weekend ahead of me, but I am going to try my absolute best to stick to tracking, no matter what I eat. However, I am going to try and stick within my points and watch my portions and just be aware of what I'm putting in my mouth.
This will be a good week :D
Sophie
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