For the first time in months, I have tracked for 5 days in a row. And guess what? It is so worth it!!!! I lost 2.1kg (from my geusstimated weight last week)!!!! YAY FOR ME!!!! I'm so stoked, it's nice to have a weight loss that isn't going to go back on next week. Where I am now living I am eating salads everyday along with using wholegrain bread instead of white. And since I no longer have a stead income, I can't just buy anything that I want from the shops which is FANTASTIC. I think this is what I've needed for the past couple of months; a big change and surrounded by lots of skinny people who, even though they don't know it, keep me motivated.
So for this week, I am going to track every day, keep drinking heaps of water and eating healthy and hopefully, I'll loose even more :D
Have a fantastic week!
Sophie
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