And another week...

Good morning, good morning! It's we stayed up  late, good morning, good morning to you! And you and you and you!

So this pretty much sums up my week - A LOT of late nights and now I'm really feeling how little sleep I got throughout the week! Last night I went to be at 10.30, got up at 6.30 this morning and the went back to be at 7.30 and just got up at 9.30.  I'm exhausted! I should really learn from this...

ANYWAY - onto my celebrations and words of encouragement :P

CELEBRATIONS!!!

1) I lost 600 grams this week
2) I did 100 crunches in a row
3) I did 40 full sit ups in a row
4) I went to my hostel ball and looked HOT

Me and my roomie :D

My word of encouragement

I may have stolen this from the Australian Weight Watchers page so sorry if you've already seen it - I just love it!

Have a FANTASTIC week!

Sophie

xo

A Change

In life, everything has a season.  That's what I think anyway.  So, this blog is going to enter a new season.  Instead of a place for me to complain about how badly my journey with weight loss and confidence is going, this is going to be a place of celebration and inspiration for all of you who read this and for me.  I'm going to update it at least once a week, on a Wednesday most likely and in each post I have to say at least three things that I can celebrate for the week and something that I have found inspirational over the week that I want to share with you. The celebration is going to be about anything but at least two of the three things need to be about my weight loss journey and then I can brag about anything in my last one. Basically this is going to be a brag corner. So when I post something, write a comment and brag about your week! It would be awesome to share this last part of my journey with you all (however many there are of you!).

So this weeks celebrations:

1) I lost 900 grams

2) I did 40 full situps in a row (plus extra stuff as well)

3) There is a gap growing between my thighs

4) I dyed my hair

And your weekly inspiration

Just looking at the semi finalists for the Healthy Life Awards (check them out here) and HOLY COW there are some amazing stories!! Like this guy and this amazing lady.  There are heaps more but these are the ones that stood out the most for me.

Hope you're having a good week!

Until next time!

Sophie

x

I'm Back!!!

Sorry for the long break! I've just finished a trip for my course and am now on holiday!  I'll post an entry next week and let you all know how I'm doing!

Sophie
x